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- Forum
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PLUS – Application of Mindfulness
Use this area to discuss topics and questions related to using mindfulness in daily life.
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PLUS – Introductions
Welcome to the forums! Please use this area to introduce yourself to the community. You might wish to briefly let us know your background and what you are hoping to learn by joining.
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- 5 years, 8 months ago
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PLUS – Mindfulness
Use this area to discuss topics and questions related to what mindfulness is (and is not).
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PLUS – Mindfulness Practice
Use this area to discuss topics and questions related to the practice of mindfulness (techniques, challenges, establishing a consistent practice, etc.).
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- 7 years, 8 months ago
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PLUS – Open Discussion
Use this area for general questions and discussions that don't fit into the other categories.
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PRO – Challenges
Use this forum to discuss challenges in teaching mindfulness. Please note that all challenging situations should be discussed in a general way -- it is not appropriate to share identifiable data or to give personalized advice.
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PRO – Introductions
Use this forum to introduce yourself, to describe anything about your background (such as if you are a mental health professional or other kind of teacher), and to share why you joined this professional group.
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- 5 years, 4 months ago
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PRO – Open Discussion
Use this forum to discuss general professional topics that do not fit into the other categories.
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PRO – Teaching Processes
Use this forum to discuss questions and tips about teaching mindfulness to others.
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- 6 years, 4 months ago
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PRO – Theoretical Discussions
Use this forum to discuss the theoretical concepts, principles, and protocols of MBCT, MBSR, Acceptance and Commitment Therapy, etc.
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PLUS – Application of Mindfulness