What is your personal practice?

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  • May 25, 2018 at 1:16 pm #1226
    Richard Sears
    Keymaster

    What mindfulness practices do you tend to do regularly?

    August 27, 2020 at 6:33 pm #1568
    Kelley8080
    Participant

    Currently I have a near-daily yoga practice, and I most definitely work to live life mindfully (moment by moment) and work to focus on each thing throughout my day, rather than get swept up into auto-pilot. Always a continuous work in progress!

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