This page contains bonus materials (videos, handouts, etc) for our mindfulness course PRO members.
Four-minute video on using mindfulness with anxiety:
PowerPoint Handouts from a 2-day MBCT program given for PESI:
MBCT resource/reference handout:
Click below for audio recordings of Richard Sears teaching a 4 hour professional workshop on Mindfulness for Addictions:
Below is a 50-minute video on Teaching Meditation, from the 2017 Ninja Festival: