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    • PLUS – Mindfulness
      Use this area to discuss topics and questions related to what mindfulness is (and is not).
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    • PLUS – Open Discussion
      Use this area for general questions and discussions that don't fit into the other categories.
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    • PRO – Challenges
      Use this forum to discuss challenges in teaching mindfulness. Please note that all challenging situations should be discussed in a general way -- it is not appropriate to share identifiable data or to give personalized advice.
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    • PRO – Introductions
      Use this forum to introduce yourself, to describe anything about your background (such as if you are a mental health professional or other kind of teacher), and to share why you joined this professional group.
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    • 1 year, 1 month ago

      Kelley8080

    • PRO – Open Discussion
      Use this forum to discuss general professional topics that do not fit into the other categories.
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    • PRO – Theoretical Discussions
      Use this forum to discuss the theoretical concepts, principles, and protocols of MBCT, MBSR, Acceptance and Commitment Therapy, etc.
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